Aromatherapy Stress Relief Blends

Here are 4 aromatherapy stress relief blends for hard-working areas of your body

These essential oil blends are designed to be made up in 20 ml carrier oil...

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Aromatherapy Stress Relief Blends

* Muscle Toner

Use for sports massage, to energise and strengthen the muscles

• 4 drops rosemary
• 2 drops lemongrass
• 4 drops ginger

* Barefoot Treat

A perfect massage blend to help cool and soothe tired and aching feet after a long day

• 3 drops peppermint
• 3 drops black pepper
• 4 drops lavender

* Chest Relief

A wonderful aromatherapy stress relief blend for chest massage to ease respiratory problems

• 3 drops cedarwood
• 3 drops frankincense
• 4 drops lemon

* Neck And Shoulder Relief

Ask a friend or your partner to massage this blend into your aching muscles

• 2 drops vetiver
• 3 drops ginger
• 5 drops lavender

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