Ashwagandha benefits those coping with stress from life changes. And other herbal stress relief benefits - reduces anxiety, enhances sex drive, improves memory, slows aging and more.
Ashwagandha benefits were unknown to me until about 5 years ago...
I had to move home AND move cities - not easy and very stressful!
I knew that I would need some herbal stress relief and did some research to see if there was a herb that helped particularly with dealing with life changes...
And, there is!
Ashwagandha is a unique herb with anti-stress adaptogenic action!
Using ashwagandha (wild cherry) benefits those coping with stress from life changes.
In fact, it is said to increase the body's ability to withstand stress of all types...
Just the herb to help us through these times of change.
Himalaya Herbal Healthcare StressCare/Geriforte, Anti-Stress, 120 Vcaps, 750 mg, is a product that I like to use. It is a combination of ingredients with ashwagandha.
You might also like to try Planetary Herbals Full Spectrum Ashwagandha (Winter Cherry), 570 mg, Tablets' , 120 tablets (Pack of 2).
Be sure to read the instructions and follow the advice on the pack!
More Ashwagandha Benefits
* Reduces anxiety
* Helps with respiratory problems
* Wards off infections
* Restores neurotransmitters
* Stops cellular degeneration caused by stress
* Corrects hormonal imbalances
* Speeds recovery from illness
* Boosts immunity
* Enhances sex drive
* Diminishes feelings of numbness in hands and feet
* Retards aging
* Improves memory
* Reduces inflammation
* Suppresses pain
* Contains powerful antioxidants
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More Interesting Facts About Ashwagandha
Ashwagandha benefits people with insomnia, low libido, depression, arthritis and anxiety...
Do what I did...
Tackle the stress of life changes by adding ashwagandha to your diet. Allow this natural herb to give you a sense of calm...
Let it work on your nervous system to reduce the feelings of stress. Everyone feels stress at times, but the effects of stress can be better managed withashwagandha.