Using Essential Oils for a foot bath is a treat for your whole body!
And it is a treat that you can share with friends and family!
We rely on our feet to carry us many thousands of miles in a lifetime... Sore, tired, cracked, dry, or itchy feet do effect our body too.
In winter we neglect our feet... keeping them "locked up" in socks and shoes!
And, in summer, we may walk around in sandals or bare foot - leaving our feet cracked and dry!
Aromatherapy is an excellent way to treat your feet ...
You can make your own blends using these essential oils! "Cook up" a foot bath, foot lotion, foot scrub...
Buy your essential oils without any fuss or worry!
Click here to go to my favourite, hand-picked aromatherapy oils and items for you to buy without even leaving your computer.
You can use a number of household ingredients for a relaxing foot bath...
Be creative and find which "foot treat" works for you!!
Try my recipe for a relaxing foot soak...
Add to a foot spa or simply sit with your feet in a bowl whilst you do a calming breathing exercise for complete stress relief!
Mix well and SOAK!
For rough, dry, calloused, or weary feet
Combine the dry ingredients and mix in a small bowl.
Add enough water to form a creamy, gritty paste.
Add a few drops of essential oil and stir.
Store in a ziplock bag or jar.
Massage into clean feet and ENJOY!
Really scrub all those rough areas and between toes. Rinse and dry.
Apply a thick moisturizing cream mixed with a few drops of either essential oil.
Great Gift Idea!! Wrap a ribbon around a glass jar filled with your home-made "foot treat" and give to a deserving friend.
Peppermint Foot Scrub
Great for relieving tired and cramped legs. Can also be used as a footbath.
Combine ingredients and massage into tired feet and legs.
Tired Feet Footbath
Excellent blend for overworked feet!
Combine oils and mix well.
Massage into legs using a circular motion.
Massage onto dry feet.
Before you go to bed... Rub olive oil into your dry, cracked feet. Do not rinse. Put on a cozy pair of socks and go to sleep. Your feet will drink in the moisture and feel refreshed in the morning.
Tea Tree Foot Powder
Tea Tree's natural deodorizing and anti-fungal properties make it one of the best essential oils for feet.
Make your own foot powder...
Add oils to the powder.
Stir until thoroughly mixed.
Dust onto feet before putting on your socks.
Energizing Foot Lotion
Walking all day? Try this...
Combine the ingredient in a bottle.
Rub into your feet and heels.
Calming Foot Scrub
Try one of my favourite "feet treats"...
Mix well together.
Rub into tired feet.
Treat yourself or a friend to a Reiki gift!
Treat yourself or a friend to a Foot Massage gift!