Hand-Held Crystal Healing
Hand-held crystal healing is a simple and effective form of stress relief.
We all know that positive thoughts are healing and negative thoughts are harmful...
But did you know that using a quartz crystal in combination with directed positive thought can release a flow of healing energy towards yourself or to others?
How Does Hand-Held Crystal Healing Work
A quartz crystal will direct the energy either towards or away from your body, depending on where the point is facing. You can hold an additional crystal in the "absorbing" or "receiving" hand. This helps you to feel the quartz's healing energy clearly.
If you have an area of over-excited or stressful energy, you may feel congested, hot, tense, irritated or frustrated. Place the palm of your left hand over that area. Hold the quartz crystal in your right hand, with its point away from you and towards the ground. Breathe deeply and evenly, imagining all the excess energy releasing from your body. Let it pass out through the crystal into the earth and away from you.
If you need to recharge depleted energy or want extra healing energy, reverse the hand held crystal healing process. Hold the quartz in your right hand, pointing it towards the area concerned. Hold your left hand away from your body, with the palm facing upwards. Breathe deeply and evenl;y, imagining healing energies from the universe passing from your upturned hand, through the crystal and into you.
Healing Or Destressing Another Person
Ask your partner to do a hand-held crystal healing for you.
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