Hemorrhoid home remedies, natural hemorrhoid remedies, best hemorrhoid treatment using alternative methods. Try hemorrhoid pain relief the natural way.
If you are suffering from hemorrhoids, you want relief right now! What about an over-the-counter remedy? Many of those products have been removed from the shelves because they've never been proven to be effective. Some have been told to limit their claims, whilst meds that shrink tissues must carry a warning because people with diabetes and heart disease should not use them. In the final analysis, you will get as much temporary relief from hemorrhoid home remedies such as zinc oxide, petroleum jelly or with hazel, which are just as effective and much cheaper.
Hemorrhoids, similar to varicose veins, are simply weakened, painful, swollen veins in the lower portion of the rectum or anus.
Four out of five Americans will develop hemorrhoids at some point, so you are not alone if you are suffering. Many people find that the problem is made worse by long hours of sitting, heavy lifting, or pregnancy and childbirth.
Symptoms of hemorrhoids include:
While alarming, these symptoms are just an indication that the pressure of defecation has caused damage to the hemorrhoid and can be relieved by using the hemorrhoid home remedies below. On the other hand, rectal bleeding can be a sign of serious disease. If you have any doubts, consult your doctor.
For immediate hemorrhoid pain relief, apply witch hazel or aloe vera.
Using herbal remedies for hemorrhoids will have short- and long-term benefits.
Some naturopathic physicians recommend sitz baths to treat hemorrhoids. A sitz bath consists of soaking in a warm bath of three or four inches of water with your knees raised for five to fifteen minutes. Take two to three sitz baths daily as a home remedy for hemorrhoids. Using heat to heal is an old remedy and is more than just relaxing.
Perhaps "diet" should be at the top of the list of natural hemorrhoid remedies!
The most important step you can take to avoid and cure hemorrhoids as opposed to just relieving symptoms, is to improve your diet. A high-fiber diet will create a stool that is soft and bulky and much easier to eliminate. A high-fiber diet simply means an emphasis on fruits, whole grains and vegetables. Do not immediately switch to a diet consisting largely of roughage: this could cause diarrhea and worsen the problem. Over a week or two, increase the fruit and vegetables that you eat and start getting rid of the processed and refined food in your diet. It is best not to rely on bran supplements as these can be irritating.
It is important to increase your liquid consumption. You should aim for 8 glasses of water a day. Alcohol and coffee can aggravate hemorrhoids in some people. If you notice worsening symptoms after consuming them, avoid them completely.
Use a stool softener or psyllium powder when you first notice symptoms or if hard stool is not relived by changing your diet. Use 1 teaspoon in water once or twice daily. This acts a natural laxative by attracting water and creating a larger, softer stool.
Improve Bowel Habits
Don't strain; move your bowels only when you feel the urge. Limit the time you spend on the toilet. Don't use the bathroom as a reading room!
Don't use harsh toilet paper. Use pre-moistened towelettes with no added ingredients that can irritate - to soothe and help avoid further irritation. Wipe gently.
If you are pregnant, using hemorrhoid home remedies might just avoid bigger problems. It can help to lie down on your left side and rest for about half an hour two or three times a day. It also helps to lie on your left side at night, if this is comfortable for you, to relieve the pressure of the fetus on the veins serving the lower half of your body.
More Natural Hemorrhoid Remedies
If, after a while, you find that hemorrhoid home remedies don't work, it is possible that you might need surgery. Surgical techniques for hemorrhoids these days are relatively simple.