Do you know how to use simple Reiki healing for stress relief?
You don't need to have any special training to channel the healing energy of the universe for self-healing.
If you have the intent and a pair of hands, you can try this ancient form of energy healing for stress relief and other related conditions...
And did you know that you can channel this energy to do Reiki on animals, plants, and even places?
About Reiki Healing
Reiki is a form of spiritual healing that originated in Japan. With it's roots in Tibetan Buddhism, the ancient healing methods of Reiki were rediscovered in the 19th century by Dr Mikao Usui, a Japanese mystic, during a vision.
It works by drawing on "rei-ki" or universal life- energy, which is channelled to areas of need. The idea is that we are all connected to each other and to the universe by this cosmic energy which nurtures and sustains us. It is a force for good, and Reiki invites you to open up and trust this loving energy, allowing it to flow through you and bring positive healing wherever needed.
To learn Reiki it is usual to go through special reiki healing attunements with a qualified Reiki master to receive this ancient knowledge and open up a healing channel. It is relatively easy to find a Reiki master and become a Reiki initiate, but it is possible for anyone to channel healing reiki energy by understanding and applying a few basic principles...
How Reiki Healing Aids Stress Relief
Simple Reiki Self Healing Exercises
Click on the link to go straight to the reiki exercise that interests you.
Margo's Personal Reiki Healing Story
Headaches have been part of the story of my life for as long as I can remember. An evening dash to the pharmacy, with my young kids in the car, was not unusual. And it got worse as I got older...
When I was in my early forties my son, Daniel, met a lovely girl who shared his passion for skateboarding (not really part of the reiki healing story); she had a friend whose mom was a spiritual healer. Lisa Marie gently insisted that I book a session with Roselle (the healer) and, because she was so concerned and convinced that Roselle could help me, I did. From the first session, I experienced deep relaxation and relief. I loved the feeling of energy flowing into me and went back regularly. The Reiki healing sessions not only eased my headaches but also made me aware of other tensions and blocks in my system. The connection between the energy from Roselle and myself was fascinating and comforting. Unfortunately, when I moved away from Cape Town, I moved away from Roselle. But, fortunately, I met Alan and continue to enjoy Reiki under his capable hands. The best part is that I have learned that I can use my own hands and enjoy self-healing to ease headaches and tension.