http://www.diy-stress-relief.com/stress-relief-blog.html The DIY Stress Relief Blog lets you know as soon as there is something new to enjoy at diy-stress-relief.com. Keep up-to-date and informed. en-us stress relief Sat, 4 May 2013 03:35:09 -0400 Sat, 4 May 2013 03:35:09 -0400 diy-stress-relief.com http://www.diy-stress-relief.com/yawn.htmld33916e2808bfc51cce3f91856b84fafDon't suppress your YAWN! Yawning may be a deep emotional discharge and stress relief technique. Why do I say this?... Sat, 4 May 2013 03:35:06 -0400 http://www.diy-stress-relief.com/home-remedies-for-poison-ivy.html6b16231122373a29db46ec1244f75c02Home remedies for poison ivy, natural remedy for poison ivy, how to treat poison ivy, is poison ivy contagious? Find all the answers here. Sat, 20 Apr 2013 13:06:02 -0400 http://www.diy-stress-relief.com/manage-stress.htmle75332754bd6d5dcc1e8169d98ad9c67Manage stress before it controls you! You can take steps to recognise stress. And then stop it's effects on you. Learn How... Sat, 20 Apr 2013 03:22:51 -0400 http://www.diy-stress-relief.com/venterstad.htmlacea9dad84751a4b2cc556eba8590e01Venterstad, South Africa? I had never heard of it until I bought a house there, alongside a nature reserve, the largest lake in S Africa and skies forever. Put it on your list of South Africa travel. Thu, 18 Apr 2013 10:30:26 -0400 http://www.diy-stress-relief.com/best-places.htmlacecc9185c6aaf0c57bfc48448326ad7Your best places for relaxation and stress relief? What works for you? Read others' stories and add your own. Thu, 18 Apr 2013 10:07:18 -0400 http://www.diy-stress-relief.com/essential-oils-for-acne-treatment.htmld2686b395d61499295ab10fef9fbc040Try this essential oils for acne treatment recipe. 3 stages to cleanse, soothe and heal irritated skin. Thu, 18 Apr 2013 04:49:26 -0400 http://www.diy-stress-relief.com/heat-stroke.html22622f4fccd96ab2078462ba37e4deedHeat Stroke - What are heat stroke systems? How do you treat heat stroke, exhaustion and heat cramps? Good advice for quick relief that can save a life. Thu, 18 Apr 2013 04:24:19 -0400 http://www.diy-stress-relief.com/lavender-instead-of-stitches.html5bfd36e873c30d01898b5140d6ccf0a2A few weeks ago I managed to do some damage to my right index finger when I got it caught between a vice-grip spanner and a bath tap whilst attempting Thu, 18 Apr 2013 02:36:25 -0400 http://www.diy-stress-relief.com/chakra-gems.html182e1e9e2a96010b842bbe1fd092cd6fLearn how to use chakra gems to relieve stress, balance energy and restore health. We love this DIY stress relief technique and know you will get good results from chakra balancing crystals. Sun, 24 Mar 2013 13:35:54 -0400 http://www.diy-stress-relief.com/thought-provoking-quotes.htmlab715fa6dc6504a322eeb4e4cb111fe1Thought provoking quotes, inspirational life quotes, self-esteem quotes, sayings about life. Uplifting and inspiring sayings from the best sources to uplift and motivate you. Mon, 18 Mar 2013 05:07:14 -0400 http://www.diy-stress-relief.com/sayings-about-life.htmlc0f26298583dadb5fae47504c8df12e6Sayings about life, inspirational life quotes, thought provoking quotes, encouragement quotes from Mother Teresa, Wayne Dyer and others to inspire and uplift you. Choose your best encouragement quote. Mon, 18 Mar 2013 04:57:57 -0400 http://www.diy-stress-relief.com/confucius-sayings.html7ce7a6d1a4273626528bf3dbdce1addeConfucius Sayings are full of wisdom for daily inspirational thoughts. Choose your best sayings about life from Mother Theresa and other famous people to motivate and inspire you. Mon, 18 Mar 2013 04:37:38 -0400 http://www.diy-stress-relief.com/breathing-against-the-flow.html211746c5c1b3fb723da209c81cc471c4Breathing Against The Flow yoga breathing technique develops conscious breathing and the ability to use your lungs fully. It is revitalizing. Sun, 3 Mar 2013 12:01:06 -0500 http://www.diy-stress-relief.com/walt-disney-quotes.html34f161e8aada8124535446324345d6f2Walt Disney quotes and inspirational thoughts to brighten your day. Our choice of best sayings and motivational quotes from this famous person. Sun, 3 Mar 2013 11:47:17 -0500 http://www.diy-stress-relief.com/symptoms-of-stress-from-bereavement.htmlc78402c9cd89fe3485e018436fcddf14Symptoms of stress from bereavement are normal but can be difficult and confusing. Do you know what to expect? Being prepared makes dealing with grief more manageable. Thu, 28 Feb 2013 09:47:46 -0500 http://www.diy-stress-relief.com/peppermint-and-lemon-aromatherapy-foot-bath-recipe.html022e98185718103df87b48c739a31589Simple peppermint and lemon aromatherapy foot bath recipe for tired feet, lift depression, relieve stress and aid relaxation. Mon, 25 Feb 2013 07:36:12 -0500 http://www.diy-stress-relief.com/foot-bath.htmlbe479fc2724ccd371986e06922ec6bd6FOOT BATH! Natural DIY aromatherapy recipes for relaxing foot spa, foot scrub, foot balm. Mon, 25 Feb 2013 03:18:44 -0500 http://www.diy-stress-relief.com/ylang-ylang.htmlebc7fcba82f4afc6ce64dc4495d35f7bYlang ylang essential oil uses, about the ylang ylang tree and flower. Aromatherapy essential oil guide and recipes for aromatherapy oils. Mon, 25 Feb 2013 02:45:34 -0500 http://www.diy-stress-relief.com/cleaning-with-essential-oils.htmldecd0f246c23ce00df958432ac775327All about cleaning with essential oils, essential oils for flea control, other essential oils uses in your home, and our best aromatherapy essential oils guide. Fri, 22 Feb 2013 13:04:26 -0500 http://www.diy-stress-relief.com/site-map.html90eebeaef0cfcb5178b8054923068448Follow our site map for easy links to all of our diy-stress-relief.com pages. Thu, 21 Feb 2013 05:08:45 -0500 http://www.diy-stress-relief.com/benefits-of-peppermint.html491df9a7502555aa2df0d49e5fca04dcAll about benefits of peppermint and uses for peppermint essential oil. My favourite peppermint foot soak and peppermint tea benefits. Thu, 21 Feb 2013 05:06:11 -0500 http://www.diy-stress-relief.com/lavender-use.htmlb102f41e02fa41fdb60b0f422e951386All about lavender use, lavender ice cream, lavender bath salt, aromatherapy lavender oil, how to make lavender soap Sun, 17 Feb 2013 02:02:11 -0500 http://www.diy-stress-relief.com/rose-essential-oil.htmldadca4d65e0588db53b4c75c7a39ad11Rose essential oil, rose geranium essential oil and rose essence are of the oldest aromatherapy oils. What does rose symbolize? How to use rose for healing, stress relief, rituals and romance. Sun, 17 Feb 2013 01:58:26 -0500 http://www.diy-stress-relief.com/how-to-meditate-for-beginners.htmla005ab56975c9a7ac524f20cac6fac59How to meditate for beginners gives tips on beginner meditation, guidelines on how do I meditate and more meditation tips for an effective stress relief program. Wed, 6 Feb 2013 07:38:46 -0500 http://www.diy-stress-relief.com/reflexology.html1c4c411794de42202e9da08b9f513216Reflexology treats your whole body from pressure points on your hands and feet. It's more than massage! Learn about hand reflexology, foot reflexology, reflexology chart, meridians. Sun, 27 Jan 2013 13:02:25 -0500 http://www.diy-stress-relief.com/heart-chakra-essential-oils.html68bfde588c11342130d7119767c578f5Use heart chakra essential oils to make sure that you have a healthy, balanced and spinning heart chakra. heart chara balancing oils are rose, clary sage, eucalyptus and pine. Check our recipes. Thu, 24 Jan 2013 06:23:22 -0500 http://www.diy-stress-relief.com/chakra-essential-oils.htmlb72a59b8425e16e6d06a326b83628cfbUsing chakra essential oils for chakra and cleanse your chakras is a good way to stay calm, healthy and balanced. And is a simple DIY stress relief tool. Thu, 24 Jan 2013 06:07:17 -0500 http://www.diy-stress-relief.com/quotes-on-motivation.htmlb699dea40c0c43605248a2457617f07bQuotes on motivation, affirmation quotes, positive affirmation quotes, positive affirmations. Best inspirational sayings from famous people to inspire and lift you. Thu, 24 Jan 2013 05:35:26 -0500 http://www.diy-stress-relief.com/karoo-gariep-boer-war-sites.htmle30a49cd085cd5ef5568e84a95bb08beKaroo Gariep Boer War Sites; easy day trip for South Africa travel fun; Gariep Route along Gariep Dam; where to go and how to get there. Wed, 23 Jan 2013 08:42:13 -0500 http://www.diy-stress-relief.com/stress-quotes.html016e5c6522670c27fec09ea25e9e5ecaStress quotes, quotes about stress and inspirational sayings to help you have a good day. Favourite quotes from Ghandi, Wayne Dyer and others to inspire you. Wed, 23 Jan 2013 05:22:20 -0500 http://www.diy-stress-relief.com/inspirational-sayings-shop.html6ae4605e422d5e2f97f497f684e9d72bIn our online inspirational sayings shop, find the best life sayings decals, attitude sayings books, quotes on motivation posters and more fun things to brighten your day. Sat, 19 Jan 2013 10:32:54 -0500 http://www.diy-stress-relief.com/life-quotes-and-sayings.html5c97cb6699e1d9fd375a2ecdd69e8be4Life quotes and sayings, sayings about life, inspirational quotes and sayings to make you think, give you a chuckle and lift you up. Sat, 19 Jan 2013 05:56:46 -0500 http://www.diy-stress-relief.com/shingles-natural-treatment.html4b5d7c481cd30b3ccf9154dc61f1f688All about shingles natural treatment and a home remedy for shingles. Are shingles contagious? Causes of shingles and symptoms of shingles virus. Sat, 19 Jan 2013 03:33:24 -0500 http://www.diy-stress-relief.com/feng-shui-bedroom-tips.html7dd400d527e348980c6cd33ae812d039Simple Feng Shui Bedroom Tips, about feng shui, feng shui furniture placement to aid better sleep and improve relationships. Relax and destress. Natural DIY Stress Relief. Thu, 17 Jan 2013 04:56:51 -0500 http://www.diy-stress-relief.com/cause-of-anxiety.htmlef96659ca548a58951e6e60adfbff867Knowing the cause of anxiety helps you deal with it. You can calm your mind, face your fear and beat anxiety. Sun, 13 Jan 2013 10:36:25 -0500 http://www.diy-stress-relief.com/cleansing-diet-for-constipation.html1891a7608525193c6272764ec389a0baCleansing diet for constipation,how to use natural home remedies to treat constipation naturally. Simple detox plan to get you regular again. Sun, 13 Jan 2013 09:50:38 -0500 http://www.diy-stress-relief.com/beck-anxiety-inventory.html8928f4fe5b421338a12431ad8777f7cdBeck Anxiety Inventory is a self-test of 21 questions used to establish how much anxiety you may be suffering. Do the test and see how serious is your anxiety. Sat, 12 Jan 2013 11:33:19 -0500 http://www.diy-stress-relief.com/happy-birthday-quotes.html914b5d3c5e032fc9fd82ac13107b86b9Happy Birthday Quotes, Quotes About Birthdays, Birthday Sayings, Birthday Wishes, Funny Birthday Thoughts, Birthday Messages for you to enjoy and use on cards or greetings for that special day. Sat, 29 Dec 2012 10:24:06 -0500 http://www.diy-stress-relief.com/zen-quotes.html09b42be27270429a802a68b56dad2ca1Zen quotes, zen sayings, zen mindfulness and more daily inspirational thoughts to inspire and motivate you. Sat, 29 Dec 2012 10:15:49 -0500 http://www.diy-stress-relief.com/zen-sayings.htmld36d94b042166e4cad62be3643b9f79cZen sayings, zen quotes, sayings about life, inspirational quotes, daily positive thoughts from the philosphies of Zen, Buddhism, and Taoism. Sat, 29 Dec 2012 09:53:32 -0500 http://www.diy-stress-relief.com/foot-reflexology-massage.html205c254334b3ed3597e41876b6f4357cFoot reflexology massage; about foot reflexology; reflexology foot diagram. Foot reflexology is more than massage. Instant stress relief. Follow my guide and treat yourself! Thu, 27 Dec 2012 05:44:23 -0500 http://www.diy-stress-relief.com/hemorrhoid-home-remedies.htmlfabc3fc00a2568253ffc2149b7981645Hemorrhoid home remedies, natural hemorrhoid remedies, best hemorrhoid treatment using alternative methods, try hemorrhoid pain relief the natural way. Sun, 9 Dec 2012 11:37:13 -0500 http://www.diy-stress-relief.com/natural-cough-remedies.htmle02f2976e538500354198460975e7c1dNatural cough remedies, home remedies for coughing, home remedy for cough, homemade cough remedy, all about healthy ways to treat coughs. Sun, 9 Dec 2012 11:15:28 -0500 http://www.diy-stress-relief.com/stopping-heartburn.htmlce3db9bc11a501e0e74309ffbdc12679Stopping heartburn, acid reflux, indigestion, flatulence and bloating without medication can be done. Heartburn home remedies worth trying. Sun, 9 Dec 2012 10:54:01 -0500 http://www.diy-stress-relief.com/insomnia-tips.htmlb37283c5efb28ba7ecb8bdae710e14c3Simple insomnia tips might just get you that good nights sleep that you need. Try these simple self-help sleep remedies when you can't get to sleep. Sat, 8 Dec 2012 02:53:20 -0500 http://www.diy-stress-relief.com/chakras-and-yoga.htmladd20faded40325170e11ea1e3e112edHow do chakras and yoga help with stress relief? Are your energy centers or chakras blocked? Yoga is a great chakra balancing tool to keep you vital, healthy and balanced. Wed, 28 Nov 2012 06:21:50 -0500 http://www.diy-stress-relief.com/cope-with-stress.htmld53fcfec4f40932b2d422e4e661452bdLearn how to cope with stress, tips for dealing with stress and ways to manage stress. Simple DIY stress relief techniques for you to take control of your moods and emotions. Wed, 28 Nov 2012 06:04:13 -0500 http://www.diy-stress-relief.com/color-meditation.html032a6e67c407ee8b07ec11ced9d75ba9Calm your mind with COLOR MEDITATION. Visualize the color red around you for stimulation. Choose colors to effect your mood and vitality. Learn More.. Mon, 26 Nov 2012 11:44:57 -0500 http://www.diy-stress-relief.com/visualization-for-cutting-ties.htmlea0ca3f64ef3d8cda915e547a663ba55Visualization for cutting ties is a powerful way of releasing and letting go of people, situations or memories that cause problems. Visualize a figure eight and proceed. Mon, 26 Nov 2012 09:25:11 -0500 http://www.diy-stress-relief.com/transcendental-meditation.htmlbf456e931501d47277d80e450f656403Transcendental Meditation is a simple, effortless technique, during which your mind experiences finer levels of thought, until it and experiences the source of thought. Mon, 26 Nov 2012 09:11:57 -0500 http://www.diy-stress-relief.com/mindfulness-exercises.html4947a48df3fe23b82f6f4f668ee84928Mindfulness exercises calm you down, focus awareness and increase well-being. These simple mindfulness for beginners exercises will train your mind to be more stable. Mon, 26 Nov 2012 03:31:31 -0500 http://www.diy-stress-relief.com/bereavement-poems.htmlc07ef9978f994190ebcac4bc362ef9bbBereavement poems can help us to express our feelings at a time when words fail us. Bereavement poetry can say things in a way that offers comfort, insight and solace at times of loss and grief. Thu, 22 Nov 2012 11:35:44 -0500 http://www.diy-stress-relief.com/quotes-about-happiness.html6a2a3277566833418f593d3a483228abQuotes about happiness, famous quotes about happiness, quotes on happiness, sayings about happiness, happiness quotations Thu, 22 Nov 2012 11:01:59 -0500 http://www.diy-stress-relief.com/inspirational-sayings.html2b1014f37f982a21045907e1daa34938Inspirational sayings, thank you sayings, funny sayings, quotes and sayings, sayings about life, attitude quotes to motivate and inspire you. Wed, 21 Nov 2012 05:05:29 -0500 http://www.diy-stress-relief.com/cellulite-treatment.html38239fe47eea6c0a7969daac1ab88e2bYou want a natural cellulite treatment? Here are 10 simple natural remedies for cellulite. Cellulite treatments include massage, drinking plenty of water and more. Tue, 20 Nov 2012 10:45:04 -0500 http://www.diy-stress-relief.com/home-altars.htmle27b808d2858a9f773af1a33a7f4aea8Home altars are simple, fun and inspiring to create. You can be Catholic, Buddhist or not religious at all to benefit from a sacred space in your home. Tue, 20 Nov 2012 10:35:32 -0500 http://www.diy-stress-relief.com/canker-sore-home-remedy.html33aedf800dab48b021e73d851bd6e9d9Canker sore home remedy, home remedies for canker sores, canker sores in the mouth, what causes canker sores, how to treat canker sores Mon, 19 Nov 2012 12:48:18 -0500 http://www.diy-stress-relief.com/breathing-exercise-for-emotional-stress.html8a955484a903cf2caf47f3a5cdb11817Breathing exercise for emotional stress, breathing exercise for anxiety, easy relaxation techniques for stress relief; The 10 Breaths - 10 Minute exercise for relaxation and calming. Mon, 19 Nov 2012 12:09:11 -0500