What's Your Body Telling You?
by Steve Sisgold
What's Your Body Telling You? Listening to Your Body's Signals to Stop Anxiety, Erase Self-Doubt, and Achieve True Wellness
...is actually the full title of this very helpful book...
And it achieves exactly what it promises!
Feeling stressed out, sick, or anxious? Not sure what your next move should be -- or why your thinking is so cloudy?
Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows what you truly want; it can help you handle any situation you find yourself in...
Unfortunately, most of us never learned how to read our body's clues -- and as a result, we go through life disconnected from our true desires, acting instead in accordance with what the world wants from us...
What's Your Body telling You shows you how to stop over-thinking every decision and start living a life in which happiness and fulfillment are the natural byproducts of being true to yourself.
This step-by-step guide shows you how to unlock your body's natural intelligence, free your mind of negative thoughts, and map your path to greater satisfaction. You'll learn how your body can help you:
This life-changing book walks you through a complete body-mind integration process that attunes and harmonizes your entire being. As you read, reflect, and immerse yourself in the exercises, you will develop a closer relationship with your body -- and discover an expanded sense of purpose, a greater faith in humanity, and an increased capacity for love and happiness that emanates from your true core.
The list price of this book is $21.95. To purchase it from Amazon.com for a discount go here...
...This is a book that should be on YOUR bookshelf!...
About the Author
Other Readers Comments
William Wilkinson - "thewriterguy"
Wow. I got an advance copy of 'What's Your Body Telling You' and, I'll tell you, it's like a breath of fresh air. The author writes like a regular guy... with something really valuable to communicate.
This isn't on of those slick presentations that seem designed to impress readers with how brilliant the writer is, and get you to buy more books or come to expensive workshops. Steve Sisgold comes across like a friend, one you'd call when you needed someone who would really listen rather than just give you advice.
The techniques in the book make sense and I'm starting to try them out. The whole idea of listening to your body and learning how to help yourself by interpreting the clues... it feels like I can become a detective in my life, using my own body as the mapping terrain. Cool concept.
Anyway, I recommend the book whole heartedly to anyone, especially if you have been trying this and that over the years. Sisgold's book is a relief, I'm betting it will quickly gain a following which will grow steadily over the years. After all, we've got our bodies with us for the rest of our lives!